Back in the pavement! I went out for a run today for the first time in a long time, and I loved it! The weather was amazing not too cold, not too hot. I ran 5 miles and although I meant to run 3, I actually felt GREAT! Nothing like a good run to motivate you to keep it up. I did 5 miles in 55 min and that was way better than I expected.
I can't wait to go again tomorrow! I'm feeling a little sore but I love that feeling, besides I have an awesome yoga class in line for tonight.
Can I say bikini body? Woot Woot!
CM
Thanks for sharing Carla! I was thinking the same thing about the bikini thing. We are doing the right thing. We are taking ACTION steps! Life Coach Libby
ReplyDeleteI went jogging on Monday when the weather was finally better here, and it felt great! Bikini body is what we need to be aiming for (especially me, I need to get in shape!) :)
ReplyDeleteI know what you mean... I was working on getting back into a healthier diet and been going to the gym but the running just keeps me sane. I stopped for a while but I am definitely determined to do it again, besides I had a great run so that helps =)
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