I can't believe that it's been 8 months since I started Crossfit, but the real shocker is that I am still going strong at it. I don't remember the last time I stuck to something this long and I am thrilled. As a Crossfiter there are many milestones we look forward to, one that I was patiently waiting for was being able to do a Handstand Push-up, and last week I finally did!!! Of course I had to get the prove on camera, and my coach was nice enough to get the action shot! That is one more RX move and one step closer to being able to compete even if it is on the scaled division!
I have to say that determination and consistency does pay off and boy am I happy. Next move to master are the kipping pull-ups... God that has taken me a long time!!! I can do one... but to do a sequence of them, oh how difficult it is...
My diet keeps being mostly Paleo, and I say "mostly" because I did fall off the wagon after moving to FL. The good thing is that in these things you just need to jump right back on it and in just a few days you can notice the difference, not only physically but in performance.
I LOVE being a Crossfiter and can't wait to master many more moves :)
XOXO
CM
